YMCA of Alexandria Minnesota

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July - 2017
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Monday, Jul 17, 2017

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Jackie

 

8:10 am Water Fitness: Gentle H20

Gary

8:15 am Group Exercise: Les Mills BODYPUMP

Katrina

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

9:15 am Group Exercise: Gentle Stretch

Leila

10:15 am Group Exercise: Gentle Yoga

Dan

12:15 pm Group Exercise: Bootcamp

Rachel H.

5:15 pm Water Fitness: Shallow Water Power

Amanda

5:15 pm Group Exercise: Les Mills BODYPUMP

Teresa

6:15 pm Group Exercise: Yoga

Jen

Tuesday, Jul 18, 2017

Time Event Details
5:10 am Group Exercise: Les Mills CXWORX

Teresa

8:15 am Group Exercise: Les Mills BODYPUMP

Jackie

8:15 am Group Exercise: Les Mills CX Worx

Jackie

8:45 am Group Exercise: Cycling

Rachel H.

 

8:45 am Group Exercise: Les Mills BODYFLOW

Rachael

11:15 am Group Exercise: Arthritis Exercise Class

Tammi

12:15 pm Group Exercise: HIIT

George

5:15 pm Group Exercise: Les Mills BODYFLOW

Briana

5:30 pm Group Exercise: Zumba Fitness

Steph

Wednesday, Jul 19, 2017

Time Event Details
5:10 am Group Exercise: Cycling

Jackie/Teresa

8:10 am Water Fitness: Core & Cardio

Susan

8:10 am Water Fitness: Shallow Water Power

Susan

8:15 am Group Exercise: Les Mills BODYPUMP

Katrina

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

9:15 am Water Fitness: Deep Water Power

Susan

10:15 am Group Exercise: Circuit Training

Tammi

10:15 am Group Exercise: Les Mills BODYFLOW

Briana

12:15 pm Group Exercise: Cycling

Karen

 

5:15 pm Group Exercise: Les Mills BODYPUMP

Briana

6:15 pm Group Exercise: Yoga

Sandy

Thursday, Jul 20, 2017

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Jackie

8:15 am Group Exercise: Les Mills CX Worx

Jackie

8:15 am Group Exercise: Les Mills BODYPUMP

Jackie

8:45 am Group Exercise: Les Mills BODYFLOW

Rachael

8:45 am Group Exercise: Cycling

Karen

11:15 am Group Exercise: Arthritis Exercise Class

Tammi

12:15 pm Group Exercise: Les Mills CX Worx

Jackie

Friday, Jul 21, 2017

Time Event Details
5:10 am Group Exercise: Tabata Circuit

Jackie

8:10 am Water Fitness: Circuit H2O

Stacey

8:15 am Group Exercise: HIIT

Rachael

 

 

8:45 am Group Exercise: Les Mills BODYFLOW

Megan

10:15 am Group Exercise: Yoga

Andrea

12:15 pm Group Exercise: Les Mills BODYPUMP

Jackie

Saturday, Jul 22, 2017

Time Event Details
7:10 am Group Exercise: Les Mills BODYPUMP

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8:45 am Group Exercise: Weekend Flexibility

Check the Group Exercise Updates outside the studios, or our Facebook page for class listings!

 

9:15 am Group Exercise: Cycling

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Sunday, Jul 23, 2017

Time Event Details
There are no events today.

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