YMCA of Alexandria Minnesota

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July - 2017
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Monday, Jul 17, 2017

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Teresa

 

8:10 am Water Fitness: Gentle H20

Gary

8:10 am Group Exercise: Les Mills BODYPUMP

Katrina

9:15 am Group Exercise: Les Mills BODYFLOW

Rachael

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

10:15 am Group Exercise: Gentle Yoga

Dan

12:15 pm Group Exercise: Bootcamp

Rachel H.

5:15 pm Group Exercise: Les Mills BODYPUMP

Jackie

5:15 pm Water Fitness: Shallow Water Power

Amanda

6:15 pm Group Exercise: Yoga

Sandy

Tuesday, Jul 18, 2017

Time Event Details
5:10 am Group Exercise: Les Mills CXWORX

Teresa

8:10 am Water Fitness: Shallow Water Fitness

Susan

8:10 am Group Exercise: Les Mills CX Worx

Jackie

8:45 am Group Exercise: Les Mills BODYFLOW

Rachael

8:45 am Group Exercise: Cycling

Mark

 

10:15 am Group Exercise: Stay Fit

Tammi

11:15 am Group Exercise: Arthritis Exercise Class

Tammi

12:15 pm Group Exercise: HIIT

George

5:15 pm Group Exercise: Zumba Fitness

Steph

5:15 pm Group Exercise: Les Mills BODYFLOW

Megan

Wednesday, Jul 19, 2017

Time Event Details
5:10 am Group Exercise: Cycling

Steph

8:10 am Group Exercise: E Fit Total Body Blast

Natalie

8:10 am Group Exercise: Les Mills BODYPUMP

Katrina

8:10 am Water Fitness: Shallow Water Power

Michelle

9:15 am Water Fitness: Deep Water Power

Stacey

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

9:15 am Water Fitness: Deep Water Power

Stacey

10:15 am Group Exercise: Circuit Training

Tammi

10:15 am Group Exercise: Les Mills BODYFLOW

Briana

12:15 pm Group Exercise: Cycling

Karen

 

5:15 pm Group Exercise: Les Mills BODYPUMP

Teresa

6:15 pm Group Exercise: Yoga

Rachel H.

Thursday, Jul 20, 2017

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Teresa

8:10 am Group Exercise: Les Mills CX Worx

Jackie

8:10 am Water Fitness: Shallow Water Fitness

Susan

8:45 am Group Exercise: Les Mills BODYFLOW

Rachael

8:45 am Group Exercise: Cycling

Jackie

10:15 am Group Exercise: Stay Fit

Tammi

11:15 am Group Exercise: Arthritis Exercise Class

Tammi

12:15 pm Group Exercise: Les Mills CX Worx

Jackie

5:15 pm Group Exercise: Les Mills BODYFLOW

Briana

Friday, Jul 21, 2017

Time Event Details
5:10 am Group Exercise: Tabata Circuit

Jackie

8:10 am Group Exercise: HIIT

Katrina

 

 

8:10 am Water Fitness: Circuit H2O

Stacey

8:45 am Group Exercise: Les Mills BODYFLOW

Katrina

9:15 am Water Fitness: Deep Water Power

Susan

10:15 am Group Exercise: Yoga

Andrea

12:15 pm Group Exercise: Les Mills BODYPUMP

Jackie

Saturday, Jul 22, 2017

Time Event Details
7:10 am Group Exercise: Les Mills BODYPUMP

Rotate

8:45 am Group Exercise: Cycling

Rotate

9:15 am Group Exercise: Weekend Warriors

Instructors will rotate teaching their favorite class.

Check the Group Exercise Updates outside the studio, or our Facebook page for class listings!

 

Sunday, Jul 23, 2017

Time Event Details
There are no events today.

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