YMCA of Alexandria Minnesota

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November - 2018
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Calendar

Monday, Nov 19, 2018

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Jackie

 

8:10 am Water Fitness: SW/DW Combo

Leila

8:15 am Group Exercise: 50/50

Rachael

8:45 am Group Exercise: Cycling

Autumn/Sarah

 

9:10 am Water Fitness: Deep Water Power

Leila

9:15 am Group Exercise: Les Mills CXWORX

Cari

10:15 am Group Exercise: Gentle Yoga

Leila

12:15 pm Group Exercise: Bootcamp

Rachel H.

4:30 pm Group Exercise: Barre

Briana

5:15 pm Group Exercise: Strong by Zumba

Autumn

5:15 pm Group Exercise: Les Mills BODYPUMP

Briana

5:30 pm Group Exercise: Yoga

Sandy

Tuesday, Nov 20, 2018

Time Event Details
5:10 am Group Exercise: Cycling

Jackie

8:10 am Water Fitness: Shallow Water Power

Susan

8:15 am Group Exercise: Les Mills BODYPUMP

Jackie

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

10:15 am Group Exercise: Stay Fit

Tammi

 

11:15 am Group Exercise: Muscles in Motion

Tammi

12:15 pm Group Exercise: HIIT

Tammi

4:30 pm Group Exercise: Les Mills BODYFLOW

Briana

5:15 pm Water Fitness: Shallow Water Power

Amanda

5:30 pm Group Exercise: Zumba Fitness

Steph

Wednesday, Nov 21, 2018

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Greta

8:10 am Water Fitness: SW/DW Combo

Susan

8:15 am Group Exercise: Les Mills CXWORX

Cari

8:45 am Group Exercise: Cycling

Karen/Autumn

9:15 am Group Exercise: Gentle Yoga

Leila

9:45 am Group Exercise: Rollga

Kayla

12:15 pm Group Exercise: Les Mills CXWORX

Cari

 

12:15 pm Group Exercise: Yoga

Rachel H.

5:15 pm Group Exercise: Strong by Zumba

Autumn

5:15 pm Group Exercise: Les Mills BODYPUMP

Teresa

5:30 pm Group Exercise: Yoga

Jen W.

Thursday, Nov 22, 2018

Time Event Details
12:00 am CLOSED Thanksgiving Day

There are NO Y classes and NO Y programs.

Turkey Day History: In 1621, the Plymouth colonists and Wampanoag Indians shared an autumn harvest feast that is acknowledged today as one of the first Thanksgiving celebrations in the colonies. For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. It wasn't until 1863, in the midst of the Civil War, that President Abraham Lincoln proclaimed a national Thanksgiving Day to be held each November.

Friday, Nov 23, 2018

Time Event Details
8:15 am Group Exercise: HIIT

Lisa

9:15 am Group Exercise: Cycling

Karen

10:15 am Group Exercise: Zumba Gold

Char

12:15 pm Group Exercise: Barre

Sarah

Saturday, Nov 24, 2018

Time Event Details
7:10 am Group Exercise: Les Mills BODYPUMP

Rotate

8:15 am Group Exercise: Cycling

Rotate

9:15 am Group Exercise: Weekend Flexibility

Check the Group Exercise Updates outside the studios, or our Facebook page for class listings!

 

Sunday, Nov 25, 2018

Time Event Details
There are no events today.

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