YMCA of Alexandria Minnesota

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November - 2018
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Calendar

Monday, Nov 19, 2018

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Jackie/Greta

 

8:10 am Water Fitness: Gentle H20

Gary

8:15 am Group Exercise: Barre

Megan

8:45 am Group Exercise: Cycling

Rotate

 

9:10 am Water Fitness: Deep Water Power

Leila

9:15 am Group Exercise: Les Mills BODYFLOW

Rachael

10:15 am Group Exercise: Gentle Yoga

Dan/Leila

12:15 pm Group Exercise: Bootcamp

Rachel H.

4:30 pm Group Exercise: Barre

Briana

5:15 pm Group Exercise: Les Mills BODYPUMP

Briana/Greta

5:15 pm Group Exercise: Cycling

Michelle

6:15 pm Group Exercise: Yoga

Sandy

Tuesday, Nov 20, 2018

Time Event Details
5:10 am Group Exercise: Cycling

Teresa

8:10 am Water Fitness: Shallow Water Power

Susan

8:15 am Group Exercise: Les Mills BODYPUMP

Jackie

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

10:15 am Group Exercise: Stay Fit

Tammi

 

11:15 am Group Exercise: Arthritis Exercise Class

Tammi

12:15 pm Group Exercise: HIIT

Tammi

5:15 pm Group Exercise: Les Mills BODYFLOW

Briana

5:15 pm Water Fitness: Shallow Water Power

Amanda

5:30 pm Group Exercise: Zumba Fitness

Steph

Wednesday, Nov 21, 2018

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Greta

8:10 am Water Fitness: Core & Cardio

Susan

8:15 am Group Exercise: Les Mills CX Worx

Jackie

8:45 am Group Exercise: Cycling

Karen

9:10 am Water Fitness: Deep Water Circuit

Kristi

9:15 am Group Exercise: Gentle Yoga

Leila

9:45 am Group Exercise: Rollga

Kayla

10:15 am Group Exercise: Circuit Training

Tammi

11:15 am Group Exercise: Barre

Kalli

12:15 pm Group Exercise: Zumba Fitness

Jolene

12:15 pm Group Exercise: Cycling

Karen

 

5:15 pm Group Exercise: Les Mills BODYPUMP

Teresa

5:15 pm Group Exercise: Cycling

Michelle

6:15 pm Group Exercise: Yoga

Jen

Thursday, Nov 22, 2018

Time Event Details
12:00 am CLOSED Thanksgiving Day

There are NO Y classes and NO Y programs.

Turkey Day History: In 1621, the Plymouth colonists and Wampanoag Indians shared an autumn harvest feast that is acknowledged today as one of the first Thanksgiving celebrations in the colonies. For more than two centuries, days of thanksgiving were celebrated by individual colonies and states. It wasn't until 1863, in the midst of the Civil War, that President Abraham Lincoln proclaimed a national Thanksgiving Day to be held each November.

5:10 am Group Exercise: Les Mills CXWORX

Teresa

5:10 am Group Exercise: Cycling

Jackie

8:00 am YMCA Turkey Day 5K

The Alexandria Area YMCA would like to invite the community to participate in the Annual YMCA Turkey Day 5K on Thanksgiving Day, Thursday, November 22 at the YMCA. 

Run...jog...walk...or push a stroller! The event is open to both YMCA members and non-members. Check-in and registration begins at 6:30 a.m. on race day, followed by an 8 a.m. race start. The race will begin at the Alexandria Area YMCA, continue onto the Central Lakes Trail, and end back at the YMCA.

Participants who register before Monday, November 5, are guaranteed a YMCA Turkey Day 5K t-shirt. Early bird registration is $20, and race day registration is $30. Runners and walkers may register online, at www.alexandriaymca.com, or by calling (320) 834-9622.

8:10 am Water Fitness: Shallow Water Power

Susan

8:15 am Group Exercise: Les Mills BODYPUMP

Briana

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

9:15 am Group Exercise: Les Mills BODYFLOW

Megan

10:15 am Group Exercise: Stay Fit

Tammi

 

11:15 am Group Exercise: Arthritis Exercise Class

Leila

12:15 pm Group Exercise: Les Mills CX Worx

Jackie

5:15 pm Group Exercise: Barre

Jen H.

5:30 pm Group Exercise: Zumba Fitness

Steph

Friday, Nov 23, 2018

Time Event Details
5:10 am Group Exercise: Tabata Circuit

Lisa

8:15 am Group Exercise: HIIT

Rachael

 

 

8:45 am Group Exercise: Cycling

Karen

9:10 am Water Fitness: Deep Water Power

Susan

9:15 am Group Exercise: Gentle Yoga

Leila

9:30 am Group Exercise: Run Club

Karen

10:15 am Group Exercise: Barre

Kalli

12:15 pm Group Exercise: Les Mills BODYPUMP

Jackie

Saturday, Nov 24, 2018

Time Event Details
7:10 am Group Exercise: Les Mills BODYPUMP

Rotate

8:15 am Group Exercise: Weekend Flexibility

Check the Group Exercise Updates outside the studios, or our Facebook page for class listings!

 

9:15 am Group Exercise: Cycling

Rotate

Sunday, Nov 25, 2018

Time Event Details
There are no events today.

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