YMCA of Alexandria Minnesota

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September - 2019
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Monday, Sep 30, 2019

Time Event Details
5:10 am Group Exercise: Cycling

Jackie

8:10 am Water Fitness: SW/DW Combo

Leila

8:15 am Group Exercise: Les Mills CXWORX

Jackie

8:45 am Group Exercise: Cycling

Sarah

 

9:10 am Water Fitness: Gentle H20

Gary

9:15 am Group Exercise: Kickboxing

Jesse

10:15 am Group Exercise: Gentle Yoga

Leila

12:15 pm Group Exercise: Bootcamp

Rachel H.

4:30 pm Group Exercise: Family Fitness

Briana

5:15 pm Group Exercise: Les Mills BODYPUMP

Briana

6:15 pm Group Exercise: Yoga

Sandy

Tuesday, Oct 1, 2019

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Teresa

 

8:10 am Water Fitness: Shallow Water Power

Susan

8:15 am Group Exercise: Les Mills BODYPUMP

Jackie

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

10:15 am Group Exercise: Stay Fit

Tammi

 

11:15 am Group Exercise: Muscles in Motion

Tammi

12:15 pm Group Exercise: Power Yoga

Sarah

 

5:15 pm Group Exercise: Les Mills BODYFLOW

Briana

5:15 pm Water Fitness: Shallow Water Power

Amanda

5:30 pm Group Exercise: Zumba Fitness

Steph

Wednesday, Oct 2, 2019

Time Event Details
5:10 am Group Exercise: HIIT Cycle

Jackie

5:45 am Group Exercise: Les Mills CXWORX

Jackie

8:10 am Water Fitness: SW/DW Combo

Susan

8:30 am Group Exercise: Les Mills BODYFLOW

Megan

8:45 am Group Exercise: Cycling

Karen

9:10 am Water Fitness: Deep Water Power

Kristi

9:15 am Group Exercise: Gentle Yoga

Leila

10:15 am Group Exercise: Core & Stretch

Tammi

12:15 pm Group Exercise: HIIT

Tammi

5:15 pm Group Exercise: Les Mills BODYPUMP

Teresa

6:15 pm Group Exercise: Yoga

Jen

Thursday, Oct 3, 2019

Time Event Details
5:10 am Group Exercise: Les Mills BODYPUMP

Sara

8:10 am Water Fitness: Shallow Water Power

Susan

8:30 am Group Exercise: Les Mills BODYPUMP

Briana

9:15 am Group Exercise: Zumba Fitness

Angela/Jolene

10:15 am Group Exercise: Stay Fit

Tammi

 

11:15 am Group Exercise: Muscles in Motion

Leila

12:15 pm Group Exercise: Core

Rachel H.

5:30 pm Group Exercise: Zumba Fitness

Steph

Friday, Oct 4, 2019

Time Event Details
5:10 am Group Exercise: Tabata Circuit

Lisa

8:10 am Water Fitness: SW/DW Combo

Leila

8:15 am Group Exercise: HIIT

Rachael

 

 

8:45 am Group Exercise: Cycling

Autumn

9:15 am Group Exercise: Gentle Yoga

Sarah

12:15 pm Group Exercise: Les Mills BODYPUMP

Jackie

Saturday, Oct 5, 2019

Time Event Details
7:10 am Group Exercise: Les Mills BODYPUMP

Rotate

8:15 am Group Exercise: Zumba Fitness

Rotate- 1st Saturday of each month

9:15 am Group Exercise: Cycling

Rotate

Sunday, Oct 6, 2019

Time Event Details
There are no events today.

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