MAKE A SPLASH
Tone and sculpt your body with no impact on your joints. This popular water aerobics uses a combination of shallow and deep-water exercises that will include cardio and muscle strengthening. Suitable for all levels.
WHY YOU SHOULD TRY IT
- Improve your cardiovascular health
- Develop coordination and improve balance and range of motion
- Reduce the risk of injury by strengthening your body with no impact on your joints
MEET THE INSTRUCTORS
GARY
Gary is a U.S. Navy Veteran who enjoys time at the lake, traveling on motorcycle, and spending time with his wife, kids, and grandkids.
"I have seen members work through recovery from surgery, heart attacks, strokes, etc. and find the water as new way of life. I have always enjoyed the water and teaching keeps me fit."
SUSAN
Susan enjoys swimming, hiking, biking, kayaking, camping, and gardening.
"The community that we have created is the best thing about teaching group fitness! Everyone is there to support and encourage each other to be the best they can be."
KRISTI
Kristi enjoys fishing, hunting, riding horses, mowing lawn, camping, swimming, bonfires, and riding bike.
"My favorite thing about group fitness is the wonderful YMCA members that attend class!"
HERE'S WHAT MEMBERS ARE SAYING
"The instructors help individuals modify exercises if needed. Everyone in the class is supportive of each other, even beyond our class time."
“Our class sizes show the popularity of water fitness. Instructors encourage community, and now we even gather for breakfast after class!”
“I love that the routines are different each time, so it keeps us focused on the workout, and the music is great!”