Active Teens
Required for kids 10 and 11 years old before use of wellness center
A 30-minute appointment that will include an overview of treadmill, bikes, and walking track. Only allowed to use these pieces of equipment when in the Wellness Center.
Strong Teens
Required for kids 12 and 13 years old before use of wellness center
A 45-minute appointment that will include an overview of cardio and strength machines. Kids will receive a basic program to take with them. Not allowed use of any free weights.