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READY TO FEEL YOUR BEST?

Reach your fitness goals with a personal trainer at the Alexandria Area YMCA!

Your body is unique, and your fitness routine should be too! At the Y, our certified Personal Trainers can assist you in reaching your fitness and weight loss goals with a plan just for you.

YMCA personal trainer high five with a client

TRY IT OUT.

3-12 SESSIONS

  • 30-Minute Sessions: $33/session
  • 45-Minute Sessions: $39/session
  • 60-minute Sessions: $44/session

 

MONTHLY TRAINING MEMBERSHIP

4, 8, OR 12 SESSIONS PER MONTH

  • 30-Minute Sessions: $28/session
  • 30-Minute Sessions: $33/session
  • 60-minute Sessions: $37.50/session

NEW!

SEMI-PRIVATE TRAINING

Work out with your friends and achieve your fitness goals together. Follow your own customized programs and share one coach who skillfully moves around the group to provide attention to each person.

 

READY TO GO?

Fill out the free inquiry form below to get started. 

This form will be sent to our YMCA trainers and help them learn more about your goals. After reviewing your submissions a personal trainer will contact you to discuss the next steps. Filling out this form will NOT register you for personal training sessions.
Why are you interested in training?
Check all that apply.
Preferred Method of Contact
Do you have a preferred trainer?
Do you have any injuries or medical or health concerns that the trainer should be aware of?

QUESTIONS?

Please contact Tammi Pauly at tpauly@alexandriaymca.com or (320) 834-9622.

SMALL GROUP TRAINING

Reach your fitness goals with the benefits of a personal trainer and the camaraderie and support of a small group.

Learn More