Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
WHY YOU SHOULD TRY IT
Zumba® is a total workout, combining all elements of fitness, leaving you with a serious dose of awesome each time you leave class.
- Cardio
- Balance & flexibility
- Muscle conditioning
- Boosted energy
Meet the Instructors
ANGELA HUGHES
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Teaches Zumba
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Enjoys going for walks, going to the lake, kayaking, baking, and hanging out with my family.
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"I love the friendships I have made. This is where I have met some of the best friends. I love the music and sweaty smiling faces!"
JOLENE HOVDE
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Teaches Zumba, Zumba Gold, and Total Body Tone
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Enjoys all things summer, especially lake time with my family
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"I love the ‘feel’ of group exercise classes. It starts out by wanting a good workout, but you leave with so much more than that. The best part is all the great people you meet in each class. It’s like a group of friends getting together who are supportive, friendly, encouraging, and motivating. It’s such a great community to be part of!"
ANDRIA RUUD
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Teaches Zumba
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Enjoys snowshoeing, hiking, reading, and attending other group fitness classes like Bodypump and Spin
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"My favorite thing about group fitness classes is the accountability of creating a workout routine, the social support and exploring movements of one's body in a new way. It’s fitness and fun rolled into one!"
HERE'S WHAT PARTICIPANTS ARE SAYING:
"I love the friendships I’ve made! It helps me with accountability and being part of a class helps push me to work harder!"
"Zumba is my happy place! My time to shake it, get a good workout and be with friends. It doesn’t feel like a workout since we are having so much fun. The music is great, and the people are even better!"
"You cannot do Zumba and be in a bad mood!”