Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
WHY YOU SHOULD TRY IT
Zumba® is a total workout, combining all elements of fitness, leaving you with a serious dose of awesome each time you leave class.
- Cardio
- Balance & flexibility
- Muscle conditioning
- Boosted energy
MEET THE INSTRUCTORS
ANGELA HUGHES
JOLENE HOVDE
ANDRIA RUUD
MARI BEDOY
HERE'S WHAT PARTICIPANTS ARE SAYING:
"I love the friendships I’ve made! It helps me with accountability and being part of a class helps push me to work harder!"
"Zumba is my happy place! My time to shake it, get a good workout and be with friends. It doesn’t feel like a workout since we are having so much fun. The music is great, and the people are even better!"
"You cannot do Zumba and be in a bad mood!”