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Alexandria Area YMCA

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Alexandria Area YMCA Alexandria Area YMCA

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Health Education

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  1. Home
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  3. Health Education
woman in the gym on a treadmill with a personal trainer

It's Been Awhile: 6 Steps to Get Back on Track in the Gym

Health Education
group of seniors in a group exercise class

Stay Strong as You Age: Senior Fitness at the YMCA

Health Education
woman displaying a schedule

Feeling at Home at the YMCA: Tips to Boost Your Comfort and Confidence

Health Education
woman checking in at a gym's front desk

How to Pick a Gym that Fits Your Needs

Health Education
woman drinking water

Diabetes Awareness Month: Recognize Risks & Prevent Type 2 Diabetes

Health Education
family eating breakfast

Easy Breakfast Ideas for Busy Families

Health Education
mother and daughter exercising

Family Wellness Made Easy: Overcoming Common Challenges with the Help of the YMCA

Youth and Family
dumbbell and water bottle on the floor

Kickstart Your Day: The Benefits of a Morning Workout

Health Education
a group of people canoeing

Beyond the Gym Walls: Take Your Workout Outdoors

Health Education

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 Phone

 (320) 834-9622

 

 Address

 110 Karl Drive
Alexandria, MN 56308

Hours

Monday-Thursday 5:00am-8:30pm
Friday 5:00am-7:30pm
Saturday 7:00am-5:00pm
Sunday 10:00am-5:00pm
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The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility.

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