Move Today for a Better Tomorrow
Celebrate National Senior Health & Fitness Day at the Alexandria Area YMCA
Alexandria area seniors are invited to join us at the YMCA on May 28th to celebrate their health, connect with other community members, and get stronger together!
What to Expect:
| 8 a.m. - Noon | All senior-focused Foreverwell Group Fitness Classes only |
| 9 a.m. - Noon | Free blood pressure checks |
| 10 - 11 a.m. | Flower bed planting |
| Noon - 1 p.m. | Special speaker and lunch |
| 1:00 - 1:30 p.m. | BINGO + prizes and giveaways |
Members and non-members, ages 65 and older, are invited to all events free of charge.
