Private Fitness Classes for Any Occasion
Discover the ultimate fitness experience with private group exercise classes at the Alexandria Area YMCA. Ideal for bachelor and bachelorette parties, work outings, and any special occasion. Book your private class today and enjoy a fun, tailored workout with friends in Alexandria, MN!
AVAILABLE CLASSES
Class availability is subject to change.
CYCLING
Experience an exhilarating cardiovascular workout with various cycling drills, perfect for boosting your endurance and fitness in a fun, supportive environment.
LES MILLS BODYCOMBAT
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories in a class.
LES MILLS BODYPUMP
BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
LES MILLS CORE
LES MILLS CORE is a scientific core workout that uses athletic training principles to build strength, stability and endurance in the muscles that support your core. Each workout features a mix of proves core exercises and new integrated core training innovations.
TOTAL BODY TONE
Total Body Tone will use a variety of equipment and includes cardiorespiratory, strength, and flexibility/mobility training to allow you to discover new ways to challenge yourself.
YOGA
Improve your strength, balance, and flexibility as you practice postures designed to align, strengthen, and promote flexibility in the body.
ZUMBA
Each Zumba® class is designed to bring people together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
